28
08/10
17:33
Experiencing Anxiety
I have experienced anxiety once. At first I really didn’t know that I was suffering it. It only happened when a friend accused me of something I never did. She even ascent a case against me. I really cried a lot when I heard about it because I have no faults done to her. In the first place, I was the aggrieved for she did not pay her debt on my family’s business. I started having this symptoms of panic with a racing heart, sweaty palms, trembling, fears of dying; going crazy; losing control, chest pains, dizziness, difficulty in breathing and tingling in the hands, feet, arms or legs. My work was affected that I could not even sleep at night. During my day time job I even had mistakes. My parents helped me for anxiety relief. They were so worried of what will be the outcome. We even asked advice from friends on what I was going to do to overcome my anxiety about it.